Energy - Exercise | Cornerstone University

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High-Performance Masterclass

Intro - High Performance

High Performance of Sales - Intro (4:12)

Clarity

Clarity (2:32)
Clarity - Self & Skill (3:22)
Clarity - Social & Service (3:42)

Energy

Energy (2:24)
Energy - Sleep & Breaks (5:13)
Energy - Exercise (3:30)
Energy - Nutrition (2:20)

Productivity

Increase Productivity (2:32)
Increase Productivity - 5 Sec rule (4:07)
Increase Productivity - 5 Moves ahead (2:30)
Increase Productivity - 5 min journal (2:27)

Necessity

Raise Necessity (3:13)
Raise Necessity - Who (1:31)
Raise Necessity - Why Now (1:29)

Influencer

Be an Influencer (2:08)
Be an Influencer - Story (2:00)
Be an Influencer - Think (1:43)
Be an Influencer - Move (1:46)

Courage

Make Fear your weapon - Speak (3:17)
Make Fear your weapon - Honour the struggle and overcome obstacles (2:29)
Make Fear your weapon (2:17)
High Performance of Sales - Conclusion (1:49)

Test - High performance Mastery

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Energy - Exercise

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